DIY guidance on managing and relieving back pain is now available, with Loving Essential Oils announcing a new guide containing homemade essential oil blend recipes specifically designed to target such discomfort.
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The new guide’s suggested mixtures can be applied topically on areas stretching across the back and neck, with Loving Essential Oils pointing to massage balms and bath blends as ideal. With a variety of ingredients, its guide features recipes that target lasting pain relief for aches and strains.
For more information see https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-back-pain
Authored by the site’s owner Jennifer Lane, a certified aromatherapist, the recent piece highlights essential oils as a natural means of alleviating discomfort. With cooling, warming, and anti-inflammatory properties, its documented recipes contain oils ranging from spearmint to black pepper, lavender, and more.
Back pain is referred to by Loving Essential Oils as a common ailment that can strike people even without indicating a severe medical issue. Its guide links problems with posture or sleeping in an unnatural position to lingering discomfort in the spine, neck, and lower back - calling for quick and effective solutions in response.
As written in the guide: “Do you suffer from back pain? If so, you're not alone. Many people experience back pain at some point in their lives. While there are many treatments available, such as medication and surgery, some people prefer to rely on natural remedies.”
As such, Loving Essential Oils notes that aromatherapy can be combined with regular exercise and chiropractic care in order to pursue long-term back pain prevention. Crucially, readers are given insights on how to create essential oil blends at home so as to incorporate them as part of an ongoing routine.
The guide also offers guidance on using such oils as a bath blend, recommending carrier oils alongside Epsom salts. For readers who wish to create massage balms, Jennifer Lane suggests that appropriate dilution is necessary to avoid irritating the skin - while potential allergies also need to be taken into account.
Peppermint is specifically cited as an effective oil for countering chronic back aches, known for its soothing sensation. Loving Essential Oils offers recipes for blends that include peppermint and marjoram - described as a fitting pairing for holistic purposes.
“Peppermint essential oil can be an effective natural remedy for easing back pain and reducing muscle spasms,” recounts the guide. “It contains menthol, which acts as a mild anesthetic to help relieve the discomfort associated with muscle soreness and joint aches caused by sports injuries or strain from everyday life.”
Interested parties can read Loving Essential Oils’ full guide for further information at: https://www.lovingessentialoils.com/blogs/diy-recipes/essential-oils-for-back-pain
Contact Info:
Name: Jennifer Lane
Email: Send Email
Organization: Loving Essential Oils
Address: 1043 Garland Ave Unit C #760, San Jose, CA 95126, United States
Website: https://www.lovingessentialoils.com
Source: PressCable
Release ID: 89124391
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