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How Your Mental Health May Benefit from a Digital Detox

In today’s world, we spend most of our day in front of a screen, be it a phone, laptop or computer. While what we’re doing may be productive, overusing technology may have a negative effect on mental health. This is why undergoing a digital and/or social detox to help disconnect from technology may be beneficial. Here’s what you need to know about media detoxes.

What are social media and digital detoxes, and why should you detox?

A social media detox is when an individual refrains from using or engaging with social media for a set period, or indefinitely, to…

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NOTE TO INVESTORS: The latest news and updates relating to Cybin Inc. (NEO: CYBN) (NYSE American: CYBN) are available in the company’s newsroom at https://ibn.fm/CYBN

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