November 30, 2022 - The recent release "From Chronic Fatigue to Freedom" from author Jill Dunsford is a tale of encouragement that lays a roadmap for those suffering, as she did with chronic fatigue, so that they may take steps to find themselves again.

There are measurable effects on an individual from doing something for others; it seems that both you and the other person benefit. Maybe you are even more so than the person you're being altruistic toward.

This book gives guidance on how to live with fatigue. Jill shows you how to take control and transcend the current narrative to return to living a happy and joyful life. To free oneself from the limitations of chronic fatigue by addressing and healing all parts of what makes us who we are, body, mind and spirit.

"From Chronic Fatigue to Freedom" by Jill Dunsford is the authors' journey of Transformation from illness and prior feelings of inadequacy and despair to happiness and a deep sense of well-being. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so give her insights that can help others with this awful condition.

From Chronic Fatigue to Freedom offers a roadmap for the chronically tired and tired of being tired. This book is about shaking off suffering, going from fatigue, to power, in a very complete way - with mindfulness and enough information.

Jill wishes all readers the speediest of recoveries. If you are tired of living in your bedroom because you can't experience joy, then From Chronic Fatigue to Freedom is for you!

Grab your copy of "From Chronic Fatigue to Freedom" by Jill Dunsford from Amazon today!

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Company Name: Savvy Book Marketing UK
Contact Person: Jill Dunsford
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Phone: 151 808 0701
Country: United Kingdom
Website: https://www.amazon.com/Chronic-Fatigue-Freedom-Transformation-Profound/dp/1915662559/