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Women’s Health During Menopause Redefined by Lisha Nutrition and Wellness Coaching

By: Get News
The goal of Lisha Nutrition and Wellness Coaching is to assist women aged 40 and up who are struggling with weight gain, and menopausal symptoms, and minimize chronic health concerns such as diabetes and heart disease. She works with customers based on the advice of their primary care physician.

Lisha Nutrition and Wellness Coaching offers a unique strategy for women experiencing menopausal symptoms and seeking to lessen their symptoms holistically. The purpose of Lisha Nutrition and Wellness Coaching is to assist women in reaching improved wellness regardless of the obstacles they may be facing. She is dedicated to improving women's health and provides one-on-one coaching, healthy cooking classes, and general nutrition knowledge.

Eating may be one of life's guilty pleasures but it can also be used to promote good health. Eating for wellness is all about identifying and enjoying meals that are genuinely good for one's physical and mental health. Women can make intelligent food choices that will help them in the long run if they understand what foods to consume and cook. From the heart to the brain, every organ of the human body requires energy to function. This energy is mostly derived from the food consumed. 

When food is eaten and digested, the body employs chemical processes to convert it into fuel, which powers the majority of the body’s internal operations. Understanding the role the food we consume plays in our overall health and mental well-being is imperative for reversing and preventing diseases. 

After her physicians were unable to meet her requirements, particularly when it came to the prevention of the symptoms she was struggling with, Vanessa LaBranche founded Lisha Nutrition & Wellness Coaching. She was exploring alternatives to prescription drugs to alleviate her difficulties. 

Although modern medication is required in some situations, it wasn’t so in her case. She found comfort through the use of many healthier alternatives such as intermittent fasting, exercise, nutritional supplements, and other behaviors that have maintained her on the road to healthy living since she began her journey with nutrition. 

After experiencing drastic improvements in her mind and body, she felt convinced there would be numerous more women facing the same issues she had, such as hot flashes, weight gain, hormone imbalances, sugar cravings, and so on. She wants to give great service and educational materials clients can rely on, as well as personal services for clients.

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Vanessa LaBranche has also worked with dietitians and patients from community health clinics, where she conducted virtual healthy cooking demonstrations for diabetic and cardiac patients. In addition to her wellness and coaching platform, she is a nutritional educator on the platform, where she contributes to their aim of supporting individuals with digital health and well-being programs, including at-risk groups. 

Vanessa LaBranche founded Lisha Nutrition & Wellness Coaching because, while there are many diet plans available, there aren't many specialist programs for menopausal women in this age group. Her company is also focused on encouraging women to treat this as a lasting healthy lifestyle shift, not simply a diet. 

There are planned live webinars every month covering various themes and educational materials, and a community that members can join to offer input and have their concerns heard. There will be healthy cooking demos tailored to this market. In addition, for customers who are unable to attend the live webinars, the webinars will be accessible for later use at a time that is convenient for them, in addition to on-demand content.

About the Company:

Vanessa LaBranche, a chef educator and nutrition coach, founded Lisha Nutrition & Wellness Coaching with the objective of healing and guiding women over the age of 40 to better overall health and life. Her ultimate goal is to aid women who are struggling with weight gain, and menopausal symptoms, and minimize chronic health concerns such as diabetes and heart disease.

Media Contact
Company Name: Lisha Nutrition & Wellness Coaching
Contact Person: Vanessa LaBranche
Email: Send Email
Phone: (774) 345-3914
City: Worcester
State: Massachusetts 01604
Country: United States

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